Bliss Yogi Welcomes You. You are Visitor 40946
Perhaps a better question is Why not Bliss? Our lives are stressful on so many levels. It is easy to get caught up in the churning and grinding out of the tasks at hand, then moving on to the next. It can become relentless. Sometimes even our families and loved ones get caught up in the grind (ours and theirs!). We become disconnected, disinterested in anything but just making it through the day....and the next one....and the....
Sometimes the only relief can seem to come from: food, alcohol, television, sex, drugs, etc It's easy, fast, and we know how to do it.
Definition of Insanity:
There are many definitions of insanity. The one I like best is:
Doing the same thing over and over while expecting different results.
Yoga can help you change the cycle; help you stop looking on the outside for what is inherently within.
Svaroopa® Yoga is a style of Hatha yoga. Hatha means physical poses. The majority of the yoga taught and practiced in the United States is a form of Hatha yoga. If you think of the word "Dance" and all the forms that dance can take, this is similar to what Hatha Yoga means. There are many forms of Hatha Yoga.
In addition to providing group and private classes, you may request a private yoga therapy session by calling 619.813.6733 or emailing a request to email@example.com
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"I can't believe how good my back feels after my first class with you!" Randi H.
"My neck has been bothering me for years. I've tried other yoga and felt good...but after my first class with you, my neck has never felt better!" Adrianna
"I admit I was hesitant about yoga, because I had studied Tai Chi for several years. In spite of all that baggage, I came to the first Svaroopa Yoga...with an open mind and heart. You gave me in that first fundamental free lesson more than I expected, with such understated professional knowledge, and intuitive compassion, that I couldn't wait for the next class." F. Saba