SvaroopaŽ Yoga Therapies
DID YOU KNOW? Some Car Insurance Companies will pay for Yoga Therapy if you've been in a car accident? Call your insurance company to find out.
What Embodyment® or Svaroopa Yoga® Therapy CAN Do for You:
- Relieve chronic and acute back pain
- Release neck and shoulder tension Remove the deeper causes of fatigue and exhaustion
- Improve digestion and elimination
- Increase energy, vitality, and mental clarity
- Relieve insomnia and improve restful sleep
Embodyment®
Embodyment® is a powerful hands-on healing yoga therapy that expands the benefits of Svaroopa® yoga through the release of chronic tension held deep in the muscles. Gentle touch evokes a deep relaxation and you begin to release internal tensions in both the mind and body.
Svaroopa® Yoga Therapy
In Svaroopa® Yoga Therapy you are moved into and supported in specific asanas chosen to meet you where you are at while facilitating deep spinal releases.
In a Svaroopa® Yoga class students are given adjustments in a pose or two and only on one side of the body. In Svaroopa® Yoga Therapy, you will be given adjustments on both sides in all the poses. So the releases are profound and deep.
The effects of one Embodyment® or Svaroopa® Yoga Therapy session are equivalent to the physical and psycho-emotional benefits of taking 5-6 yoga classes.
Vichara...
is often called "Embodyment for the Mind" by people who have sessions. It is a much needed investigative tool which enables you to include your mind in the process of inner opening.
In this unique process of self-inquiry, you will find the tight spots in your mind just as Svaroopa yoga poses explore and release the tight spots in your body. In this yogic process of self exploration, you will trace and loop back to dissolve the "stuck-ness" in a way that does not allow you to go back to the old patterns.
It helps clear your mind and free you from old patterns; replacing them with a yogic perspective creating clarity and ease.
Sessions can be in person or over the phone. Call 619.813.6733 to schedule your session
One of the beauties of this process is:
No yoga experience is necessary
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Therapeutic Packages:
Sessions designed to meet your specific needs
Treat yourself or that someone special to some deep healing relaxation
1 Session $ 95
5-Session package $ 450
10-Session package $ 850 BEST VALUE
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New Client Package:
$399 for package of 5 sessions
- 2 sessions to teach you a home practice to support your own specific condition and/or needs
- 1 Embodyment(r) session
- 1 Svaroopa(r) Yoga Therapy session
- 1 session for you to choose one of the above
Embodyment, Yoga Therapy, Vichara
or Private Instruction
Sessions designed to meet your specific needs
Treat yourself or that someone special to custom, deep, healing, life changing sessions.
MP said after session #3: "It's remarkable how much better I feel after my first session!"
A series of private sessions can move your practice to a new level or open your body more quickly than you've been able to do on your own. Private sessions are 1 hour long, and are structured around your needs - they can be
- Private classes
- Embodyment® Therapy
- Svaroopa® Yoga Therapy
- Vichara
Purchase a series, schedule sessions and/or gift certificate. Must be used within 3 months of purchase.
Contact Deepa Maria at Deepa@BlissYogi.com or 619.813.6733 today!
Cancellation policy: less than 24 hours payment in full is still required.
